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Welcome to iN Counseling LCSW PLLC
Bilingual Therapy & Workshops for Your Well-Being
Healing is an art. It takes time, it takes practice. It takes love.
Maza Dohta
Empowering Mental Well-Being: Therapy & Workshops
Mindful Counseling
At iN Counseling, we provide therapy and mental health workshops designed to help you take care of your mind—because when your mental well-being comes first, everything else falls into place. We break down the stigma around mental health, making it approachable, and free from fear.
Our services in English and Spanish ensure accessibility for all, offering individual therapy, group workshops, and self-care tools that fit into your daily life. Whether you're looking for practical strategies to manage stress, anxiety, or transitions, we’re here to support you with real conversations, real solutions, and real empowerment.
Our Services
🧠 Therapy
📚 Workshops & Training
📚 Workshops & Training
✔ Career & Workplace Stress – Balancing ambition, burnout, and work-life harmony
✔ Relationship & Dating Anxiety – Navigating modern relationships, breakups, and communication
✔ Life Transitions – Moving cities, changing careers, or stepping into new responsibilities
✔ Identity & Self-Discovery – Understanding personal values, purpose, and confidence
✔ Family & Cultural Expectations – Managing pressures while setting healthy boundaries
✔ Stress, Anxiety & Burnout – Practical strategies to restore balance and mental clarity
📚 Workshops & Training
📚 Workshops & Training
📚 Workshops & Training
✔ Breaking the Silence: Understanding & Supporting Trauma (Trauma & PTSD)
✔ Empowering Voices: Reducing Mental Health Stigma (Mental Health Awareness & Advocacy)
✔ Navigating Big Emotions (Emotional Regulation & Resilience)
✔ Understanding & Managing Adjustment Disorder (Life Transitions & Stress Management)
✔ Managing Anxiety & Depression (Anxiety & Mood Disorders)
✔ Workplace Wellness & Burnout Prevention (Work Stress & Self-Care)
Looking for a specific training? These are just a few of our offerings. Reach out to discuss a personalized workshop that fits your needs!
Empowering Through Life's Transitions
We are dedicated to easing your struggles by creating a non-judgmental, secure environment where you can freely explore your thoughts and feelings.
A Safe Space to Begin